Finnish Sauna Steam, Wood, Stone & How To Build Your Own Book
- Regular price
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$30.00 - Regular price
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- Sale price
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$30.00
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Finnish Sauna Steam, Wood, Stone & How To Build Your Own Book
- Regular price
-
$30.00 - Regular price
-
- Sale price
-
$30.00
Description
- Description
As the old Finnish proverb has it: First build the sauna. Then the house.
More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles, the magical steam that rises from the heated stones - what Finns call löyly - has improved quality of life in the Nordic region for millennia.
In this practical guide, leading global expert Lassi Liikkanen teaches us how to plan, build and maintain a new sauna, with detail on insulation, panelling, and bench construction, and uses the examples of an indoor electric sauna and an outdoor sauna cabin with a wood-burning heater. Along the way, you will learn the traditions and science of sauna, and for the first time Dr Liikkanen introduces his history of Finnish sauna as defined by four eras.
Whether you're already planning to build your own, or just beginning to learn of the health benefits of sauna, this book is the perfect introduction to löyly and the very Finnish art of living well. Prepare to embrace the deep sense of calm and connection that comes from this simple marriage of steam, wood and stone.
About the author
Lassi A. Liikkanen, PhD, is a sauna designer and an adjunct professor at Aalto University (Finland) with a special interest in experience design. His PhD in Design was earned in 2010 form Aalto University School of Engineering. He has got over ten years of design and research experience from the US and Europe and published 80+ peer-reviewed research papers. Since 2015 he has employed ideas from service and experience design to Finnish sauna design, writing books, a blog, and helping to design saunas to people all around the world.
Hardcover, 320 pages
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Product Guarantees
At Superior Saunas we hand pick the best products, we hold pride for our amazing customer service, one of the largest distributers in the USA for all things Sauna and include education materials in our site along with additional information for every product we sell. Please read below for more information on our guarantees and FAQs.
Informative Sauna Articles
- How to Enjoy Sauna
- Traditional Versus Infrared Sauna
- Heat Stratification Diagram (For proper sauna ceiling height)
- Sauna Benefits
- Sauna Care Instructions
- Cleaning & Maintenance
- Sauna Heater Rocks Info
- Sauna Wood Treatment
- Sauna Woods Health & Ecology Information
- Key Features of Sauna Design
- Sauna Information Booklet
- Custom Sauna Planner
- Border Parcel Center Locations for Canadian Orders
Guarantees
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Quality Assurance
We use high-quality materials and construction methods in all of our hand-made sauna kits, and offer warranties across our carefully selected brands.
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Amazing Customer Service
Our knowledgeable Design Consultants are headquartered along the shores of Lake Superior, ready to help you with your sauna build project pre & post-purchase.
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Wide Range of Products
From DIY sauna kits to steam rooms and accessories, we provide a comprehensive range of products to make your sauna dreams a reality.
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Educational Resources
We provide extensive information and resources about sauna installation & maintenance. Our team is very helpful and resourceful for both new & experienced sauna-goers.
FAQs
What is the timeline for shipping?
Ground Shipping
We utilize FedEx and USPS for shipping our ground orders. We ship Mon-Fri. We do not ship on weekends or holidays. Once a shipment has been created you will receive the tracking information via email. Typical fulfillment time is 1-2 business days from the date of purchase. Transit times can fluctuate depending on the shipping address, but are usually delivered in 2-4 days.
Expedited Shipping
If you are interested in expedited shipping (overnight or 2-day) please reach out to our helpful sales team. Please call 1-877-872-2806 or email info@superiorsaunas.com. We use FedEx for all expedited orders. Orders must be made before 12pm to ship the same day.
What should I expect with freight orders?
Once a freight order is placed (door, heater, lumber, prefab, etc.) it enters our fulfillment queue and is packed in the order it was received. Typical fulfillment times are 2-3 weeks. Once an order is ready to ship you will receive the tracking information from our carrier (Valley Companies). You may need to check your SPAM/Junk folder because these emails can be filtered there. Please allow 1-2 weeks for transit time. The delivering terminal will reach out 24 hrs. in advance of the delivery. You do not need to be present at the time of delivery. The shipment is delivered curbside or to the first dry location. If you have any questions, please feel free to reach out. *Note we cannot guarantee delivery timelines and work off estimates with the shipping company directly.
What is the return window?
Return may be made if it was sent by Ground Shipping and must be made within 30 days of receiving your goods.
If it is shipped by Freight, your return is dealt with on a case-by-case-basis.
We will not accept returns for any custom products.
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